Reda Wigle

Latest Articles

Virginity needs a rebrand — and here's why it's the perfect time for that

Virginity isn't what you think, folks. Maybe it's good that a spirit of change is in the air.

Does the viral TikTok lemon balm elixir actually work for weight loss?

TikTok is abuzz with talk of lemon balm. But is the weight loss wellness hack steeped in science?

Four tips to recharge and replenish after Mercury retrograde

Mercury retrograde has waned, but we aren't out of the woods yet.

Urinary tract infections are surging — and your diet may be to blame

UTIs are among the most common infections worldwide, affecting 50% to 60% of women at some point in their lives.

Recreational drug use — even cannabis — triples the risk of heart attack, stroke

Turns out that buzz could kill. A new study has found that recreational drug users are three times more likely to have recurrent heart emergencies than those who abstain.

September horoscopes: Pluto retrograde brings a collective reckoning

A full moon lunar eclipse in Pisces on September 17th sets the stage for deep change, particularly for the mutable signs. 

I'm a dentist — here's the scary reason you should never use whitening toothpaste

Here's some news to harsh your yellow.

Here's why quintuple Virgo Blake Lively is showing her shadow side right now

The "It Ends With Us" star has five planetary placements in the sign of Virgo.

What to order at McDonald's if you're trying to keep weight off: expert

Fast food with a side of fitness.

I'm a doctor — these are 3 daily supplements I swear by for peak wellness

Is this the holy trinity of supplements?

How to see this week's rare and dazzling planetary alignment

This week, a six-pack of planets will align in the night sky, and many will be visible to the naked eye.

I'm a doctor — here's a cheap, easy way to get rid of cramps

Women with menstrual cramps may relish this home remedy.

What is West Nile virus? Everything you need to know about Dr. Fauci's illness

This week, Dr. Anthony Fauci, former head of the National Institute of Allergy and Infectious Diseases, revealed that he was recovering from West Nile virus.

Mercury 'retroshade': Sorry, but this shadow period means your anxiety ain't over ’til it's over

Mercury retroshade refers to the two-week period immediately preceding retrograde and the two weeks following it. Look alive, folks!

What is 'sloth fever'? Everything you need to know about the virus affecting US and Europe

Florida reported 20 travel-related cases, including nine last week.

This new diet can cause 13% weight loss in a year, study says

If you want to lose weight, it's best to eat more protein and fiber, a new study finds.

I'm a psychiatrist — here are 4 easy ways to manage anxiety

Don't let these anti-anxiety tips slip your mind.

I lost 159 pounds in 2 years without medication or surgery — here's how I did it

"It's given me such joy and a sense of achievement," said Maria Kirkeland, 37.

Why Jennifer Lopez's divorce decree should be no surprise to her star-crossed fans

It's the last gasp of Leo season, folks, and J.Lo is one lion hell-bent and hair-high on not going gently into that good night.